Work With Me

Meet Erica

I'm so happy that you have made the decision to start your journey to wellness. It's my pleasure to help you. As a busy mom of 3 myself, I know how hard it can be to balance family and wellness. That's the beauty of our wellness program. We work together as a team to help you achieve success on your journey.

I walk you step-by-step through four pillars of total wellness, Detox, Nourish, Build and Accelerate, to help you to achieve new levels of weight loss. Our program is designed to help you lose weight and keep it off for good.

 

We’ll continue with our nutrition plan, designed by a registered dietitian, uses plate proportions and a designated food list to help you lose weight and make smarter choices when eating without depriving you of foods you enjoy.

 

You'll also get private access to our Women's Wellness and Weight Loss VIP Group which includes:

  • Plant based healthy recipe ideas for breakfast, lunch, dinner and snacks.

  • Tracking sheets, bonus challenges, wellness tips, family fun calendar.

  • Daily mini-challenges to help you stay on track and accountable.

  • Wellness workbook to help you set goals, record your stats, plan your meals and track your progress.

  • Wellness coaching: Get your weight loss and wellness questions answered, receive accountability, and support.

  • And more.

 

Set yourself free, today! We'll literally take it 1 day at a time...TOGETHER!
 

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Please fill out the form below to share your wellness goals with me. I will get back to you within 24 hours to help you to get started on YOUR wellness journey.
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Thank you! We’ll be in touch.