Is Protein Powder Right for You?
Protein powder used to be a product used mainly by bodybuilders and athletes. Today, more than 10% of adults have tried protein...
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Erica A. Brooks
- May 4
- 3 min
3 Mental Habits That Are Keeping You From Losing Weight
You probably think that you know how to lose weight. You need to eat less, and exercise more. However, to slim down successfully, you...
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Erica A. Brooks
- May 4
- 3 min
What You Need to Know About Managing Pain with CBD
Managing pain is one of the most popular reasons for using CBD products. A recent study provides some new insights and information. ...
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Erica A. Brooks
- May 4
- 3 min
9 Mind Strategies to Encourage a Healthy Lifestyle
Although you must follow through with certain behaviors when you're seeking to live a healthier lifestyle, many experts believe that...
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