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    Is Protein Powder Right for You?
    Erica A. Brooks
    • 17 hours ago
    • 1 min

    Is Protein Powder Right for You?

    Protein powder used to be a product used mainly by bodybuilders and athletes. Today, more than 10% of adults have tried protein...
    7 views0 comments
    3 Mental Habits That Are Keeping You From Losing Weight
    Erica A. Brooks
    • May 4
    • 3 min

    3 Mental Habits That Are Keeping You From Losing Weight

    You probably think that you know how to lose weight. You need to eat less, and exercise more. However, to slim down successfully, you...
    11 views0 comments
    What You Need to Know About Managing Pain with CBD
    Erica A. Brooks
    • May 4
    • 3 min

    What You Need to Know About Managing Pain with CBD

    Managing pain is one of the most popular reasons for using CBD products. A recent study provides some new insights and information. ...
    3 views0 comments
    9 Mind Strategies to Encourage a Healthy Lifestyle
    Erica A. Brooks
    • May 4
    • 3 min

    9 Mind Strategies to Encourage a Healthy Lifestyle

    Although you must follow through with certain behaviors when you're seeking to live a healthier lifestyle, many experts believe that...
    17 views0 comments
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    Disclaimer:

    Erica A. Brooks and Why Weight For Wellness, LLC are not medical professionals or personal trainers. The information provided is not intended to treat or diagnose. Please consult your physician before beginning any new regimen.

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